myjourney2healthy











Happy Spring everybody!

For most, the first of January is the new start for most, which is forgotten after two weeks! For me this seems to be my new start. I don’t like to ‘trend’ like everyone else, (accept keeping up a little with fashion trends.) Spring cleaning closets, which coincides with Passover (see my Passover blog I wrote last year of family memories).

I have dropped a couple of lbs and am weighing in at 116lbs (from 155lbs). If you all remember the reason I started this blog, was to become healthy, not just physically, but in every other way. To maintain this healthy lifestyle, I change my diet every few weeks by introducing different fruits and veggies, keeping up with exercise and cutting out all sugar. Sugar is not known to me at all, however treats are made at home, such as whole wheat cupcakes, or if I am out and about on the weekend I will grab a frozen yogurt rather than an ice-cream. Water is the only drink I have, other than one coffee (decaf) in the morning. Boot camp is also vital to maintaining a healthy body or whatever you can do keep you healthy! A twenty minute walk every day, thirty minutes at least of cardio… get your heart beating!

I have also spent many months thinking about my career, thinking which way to go. After spending ten plus years as a successful Executive Assistant for great companies, I want to now move on to my ‘true love’ which is working for the Media, News Media. This however, means starting from scratch which I am willing to do but it means trying to find an ‘in’. So in order to do that, I have entered the world (obsessively) of Twitter! I have met the most amazing and fascinating people on there, even more than on LinkedIn and I have come to realise that Social Media is the only way to go! Word to you all, if you are not on Twitter…what are you waiting for…and follow me! (@joannahertzberg)

I will keep you up to date as to what happens, at the moment, I am just making connections and loving it. What do you do to connect?

Here are some updated pics of my daughter and myself…

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Happy Holiday weekend to everyone, no matter what holiday you celebate, or don’t for that matter, as long as you have the weekend off work! As I am Jewish, and traditional, I have been going to a seder for as long as can I remember. The week before is quiet hectic as the cleanup begins, which is basically a good excuse to ‘clean any bread crumbs from around the house’ or a good spring cleaning! Every closet, every corner gets a detox and revamp. You get those moment’s of ‘ahh thats where it was’! Then there is the most complicated and that is the kitchen which is the most important because not only does one have to clean exceptionally well like the rest of the house but it has to be ‘koshered for Passover’…. which involves leaving an oven on for 4 hours, a microwave with boiling water in it for 3 minutes etc etc I won’t go on! It is more the after feeling of freshness that is so wonderful and achieving and beyond special. What is missing? My family!

They are miles and miles away… my mom (originally french)  lives in South Africa with my brothers, I have another brother who lives in Poland with his family and my father is in London. While we talk all the time via Skype, nothing is as special as the memories I have of the passover seder (first and second meal) craziness, yes craziness we have had over the past 33 years of my life with my family.

I have so many memories, none without all my brothers and I bursting into fits of laughter at every single seder, without fail. We had one aim as soon as we sat down to the seder, at that was to get to the meal time as quickly as possible however, my father would do everything he could to slow the process and make it last as long as possible. The one savior, wine!! While there were the four cups of wine that we were sopposed to drink, we must have gone through many many more to survive the seder! There were also the other fun parts like having the bitter herbs and charoseth but it was all the reading and sub-reading and explainations and then the fits of laughter that of course we would continuously get into trouble for, but we could not help it.

Years later we have had family reunions in South Africa, more Seder traditions and not too much has changed other than grand kids for my mother.

While the actual Seder is a whole lot shorter and we seem to get to the meal a little faster, maybe we are getting a little older? The laughter has not stopped, and for that I am so grateful. I no longer sing Ma’nishtana as I was the youngest of the siblings…and there are a lot of neices, nephews and my beautiful daughter.

I hope next year if not in Jerusalem, I’ll at least be with my family!!

Happy Holidays everyone!!



et cetera