myjourney2healthy











{February 11, 2013}   Dissapointing Grammy

For years the Grammys have been a place where outrageous artists could express their talent through their fashion. However, this year there was the famous ‘memo’ and everyone came dressed conservatively. Katy Perry’s dress was considered ‘out of line’ because she showed too much ‘boobage’ however, in previous years this would be considered tame, not just for her but compare that to Lady Gaga’s meat dress or J’lo’s barely there dress.

This took away from the excitement of the Grammys, we might have been watching the Emmy’s or another award show, not to mention the lack of good quality music during the actual show.

Let’s hope next year will be better!

Advertisements


20121110-200325.jpg

IMG_0888



{November 11, 2012}   A few less lbs..

I don’t really remember when I wrote about my weight last, which is honestly why I started this great blog!

It is amazing to me how therapeutic writing is and how it can have such a ripple effect and lead me to write about about so many other facets of my life.

Today, I went clothing shopping for my new job, ill post tomorrow all the things I purchased because I really endulged! Due to my weight loss, small and extra small and size 0 in skirts / dresses are what I chased. It was very emotional for me… I am now weighing 123lbs from 150lbs

I still surprise myself when I look in the mirror.. It takes hard work each and every day but its worth it, the confidence, feeling healthy over all is the best part of it all!!

Xx if anyone is looking to be healthy feel free to ask for advice! Xx



{October 22, 2012}   Looking for a challenge in NYC?!!

It is a beautiful sunny autumn day here in NYC,  this week I am back and have my ‘fighting gear on’! I am drinking a large Luke warm glass of lemon water which is part of my daily ‘ritual’. I try and have several a day. It is excellent for the skin and body (see my blog on lemons). As for water, it is the only liquid I drink and has probably been one of the most useful aids in helping me lose weight. I even added an app on my Iphone called ‘water’ to make sure I drink enough, it can be annoying but it definitely helps. I am so proud of myself for losing the 24lbs that I have. I worked hard to lose that and now I am looking for a challenge, I am not sure what exactly I am looking for.. a hike, a bike ride, but something. Does anyone have any ideas for a challenge here in NYC? I am open for ideas, perhaps you would like to join me? Perhaps you too are looking for a challenge? Throw your ideas at me :))



{September 8, 2012}   Drybar Reward

Good morning everyone, I hope wherever you are it is not as rainy as it is here. While I am ready to have a cozy day in with a movie, I am thinking Julie and Julia – I couldn’t with out putting a note here 🙂

I love the way I eat, it is not a diet, it is just a healthy way of life and I cannot say that enough to anyone trying to eat healthier or lose some calories. My mornings consist of a bowl of cereal (weetabix which are imported from England so I get them from a Fairway) to change it up I add different fruits, strawberries, bananas, berries, they have so many antioxidants.

With that I am off to boot camp and get in a great hour of excercise, four times a week. Now that my little girl is off at nursery school, it is even easier as before I used to take her with and she used to watch me in class!

Water water water – one can never ever have enough!!! I don’t care how much time you spent in the bathroom, its worth it! I personally add lemon (see my previous blog on this) it gets rid of so much ‘junk’ in our system.

Lunch and dinner is obviously different day to day but I try and keep it very healthy and around 450 calories at most and eat some healthy snacks through out the day such as baby peppers with hummous, or carrots and hummous, Champions greek yoghurt – there is nothing like greek yoghurt. It is so healthy and might I add I have totally removed sugar from my diet and that alone is an amazing way to get rid of calories.

So this week, I have lost another couple of lbs and I am now 130lbs yay! That is a total of 20lb loss!

So to celebrate I went for a girls days out, to start I went with a friend to Drybar, no guys, it is not a bar, it is a hair salon where they only do blowdrys – and an awesome head massage, my heaven! Then we went for a lovely wholewheat sushi and salad, yes, you can eat healthy out!

This is me and my friend with our hair just blowed out…. I am on the left with the Loooong HAIR! 🙂

20120908-123411.jpg



{August 16, 2012}   Boot camp – 18lbs lost so far

20120815-213248.jpg

20120815-213312.jpg

20120815-213326.jpg

20120815-213346.jpg

20120815-213426.jpg

20120815-213504.jpg



I have missed being on WordPress for the past couple of months, catching up on recipes, whats going on in the fashion world, personal opinions as far as politics goes…and all the other personal blogs I read – be ready I am back!

As for my journey, I am still on it and I hope you all are too, whatever that may be. When I took a ‘time-out’ from writing I began a different journey. I had lost weight, but I was at a standstill, one morning I received an e-mail from Livingsocial.com advertising a boot camp. The only exercise I was doing at the time was walking and for me personally it was not enough, I needed some cardio, infact I needed a lot of cardio! I was also having seizures at the time, everything was a mess.

My life if you have been following me at all is slightly complicated, nothing crazy, but I spent way too much time crying (complaining) about it and I needed to just get up and do do do!! So I signed up with this boot camp and as you may guess it is the best thing I could have done, physically, mentally, emotionally – you name it. The energy that comes from one hour of full on cardio and toning with crazy trainers is just awesome, and then you just want more and more… it is like a drug. Then you of course want to continue eating healthy – because why waste that brilliant work out on a burger etc. Not that I have ever really liked burgers for some reason… sorry I am not American :)) My health is back on track, seizures are less and only come on due to stress, and being that I am going through a divorce… not easy. Even that I am seeing through a different light.

A few months ago I was just complaining and waiting to see what would happen… there were organizations that were going to help fund me with pro-bono lawyers – YEAH RIGHT!! On a serious note, I was speaking to a pro-bono lawyer over a time period of 8 months saying she would help me out of my situation…she made me wait and wait and wait at the very end of all this she then said ‘sorry I cannot take your case on’. Why couldn’t she just tell me this from day one? Anyway, I have learned that nothing in this world is free and only amazing friends will be there for you during difficult times and with a loan, I hired a lawyer and am filing for divorce. My husband and I are doing things as amicably as possible, for the sake of my daughter. Although there is a huge part of me that still wonders and I questions him as to why he never fought for me before filing, as I did warn him, which makes me sad, and I know and  he doesn’t want to get divorced – he just isn’t the type of person to fight,, or get the help he needs – he is a big momma’s boy and literally needs her to do everything for him. But sadly there is no trust after he cheated…. I need a new start and a healthier situation for my daughter.

Weight wise, I have lost 18lbs since day one and what is weird when I look in the mirror I don’t see a really thin me, but I feel healthy and that is the best feeling ever! I currently weigh 132lbs and I still have a way to go….remember I am not tall 🙂



et cetera