myjourney2healthy











{March 20, 2013}   Freshly Spring, 33 Degrees, warm Inside.

Happy Spring everybody!

For most, the first of January is the new start for most, which is forgotten after two weeks! For me this seems to be my new start. I don’t like to ‘trend’ like everyone else, (accept keeping up a little with fashion trends.) Spring cleaning closets, which coincides with Passover (see my Passover blog I wrote last year of family memories).

I have dropped a couple of lbs and am weighing in at 116lbs (from 155lbs). If you all remember the reason I started this blog, was to become healthy, not just physically, but in every other way. To maintain this healthy lifestyle, I change my diet every few weeks by introducing different fruits and veggies, keeping up with exercise and cutting out all sugar. Sugar is not known to me at all, however treats are made at home, such as whole wheat cupcakes, or if I am out and about on the weekend I will grab a frozen yogurt rather than an ice-cream. Water is the only drink I have, other than one coffee (decaf) in the morning. Boot camp is also vital to maintaining a healthy body or whatever you can do keep you healthy! A twenty minute walk every day, thirty minutes at least of cardio… get your heart beating!

I have also spent many months thinking about my career, thinking which way to go. After spending ten plus years as a successful Executive Assistant for great companies, I want to now move on to my ‘true love’ which is working for the Media, News Media. This however, means starting from scratch which I am willing to do but it means trying to find an ‘in’. So in order to do that, I have entered the world (obsessively) of Twitter! I have met the most amazing and fascinating people on there, even more than on LinkedIn and I have come to realise that Social Media is the only way to go! Word to you all, if you are not on Twitter…what are you waiting for…and follow me! (@joannahertzberg)

I will keep you up to date as to what happens, at the moment, I am just making connections and loving it. What do you do to connect?

Here are some updated pics of my daughter and myself…

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geovannygonzalez says:

Great job, keep the hard work and the happiness. To connect with myself and keep my balance, I do Bodyart, it’s amazing and I feel so good after the class.



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